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How to Avoid a Back Injury in the Office

How to Avoid a Back Injury in the Office

Nobody wants to get injured at work. But for office workers and other professionals, a back injury is one of the most common injuries that you can experience during your working life. In 2017, Safe Work Australia reported that ‘body stressing’, which includes muscle strains and spinal injuries, was the most common cause of workplace compensation claims from 2015-2016.

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